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Join one of my breathwork and sound healing groups!
I host monthly breathwork and sound healing groups. You can follow me on my Facebook or Instagram pages (@BluebirdBreathwork) or follow Bluebird Breathwork on Humanitix.com to receive the latest group announcements or subscribe to my newsletter below.
If you would like to host a group or schedule a private group with me, please reach out!
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Sound healing is an ancient therapy that aids in balancing your physical, emotional, and mental energy. This sound healing session will include the resonant tones of gong, crystal singing bowls, and chimes. Sound vibrations will envelop the room and participants will absorb these healing frequencies, promoting a deep state of relaxation, mental clarity, and a sense of calm. This is a beautiful way to reset and recharge both mind and body.
A Spring Equinox Day of Renewal in Madera Canyon
A day of gentle emergence through qigong, restorative yoga, breathwork, meditation, and sound healing in the natural sanctuary of Madera Canyon. This retreat supports nervous system reset, energetic clearing, and the quiet activation of new intentions as winter gives way to spring.
This all-inclusive day includes your choice of a vegetarian or omnivore lunch.
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